Olympians and Paralympians share how they took performance to another level using their mind.

 

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Mental performance is the difference between good and great. 

  • Become consistent with training and performances
  • Boost your self-confidence
  • Improve concentration, and block out distractions
  • Bounce back from mistakes and setbacks, stronger than before
  • Stay composed under pressure and manage performance anxiety
  • Improve muscle memory and reaction time
  • Thrive off your enjoyment for your sport
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Coming Soon...

A mental performance master class featuring Canadian Olympians and Paralympians

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