Unlock your full athletic potential with your mind
Olympians & Paralympians teach you how to take your performance to the next level.
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Mental Performance is the Difference Between Good and Great
- Boost your confidence:Â Build unshakeable self-confidence in your abilities
- Be a consistent performer: Become consistent with training and competition
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Greater resilience: Bounce back quickly from setbacks and losses
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Manage performance anxiety: Stay composed when there's pressure and you're nervous
- Find your peak performance: Thrive off your enjoyment for your sport
Our Approach to Mental Performance
Learn From Champions - Backed by Science
What sets Podium Mind apart is the power of both experience and expertise.
You’ll hear firsthand from Olympic and Paralympic athletes as they share the mental strategies that drove them to the podium.
And you’ll get practical, science-backed tools from our Certified Mental Performance Consultants to apply those lessons in your own sport.
It’s the only program that combines inspiring stories with research-proven techniques, so you can train your minds like a gold medalists.
Meet The Podium Mind Course Athletes
What is The Podium Mind Course
Build confidence. Master your nerves. Develop resilience.  All in one powerful online mental performance program.
Foundational Skills
Gain the most important mental performance skills of an elite athlete.
All Athletes, All Sports
Built for all athletes who are looking to perform their best.Â
6 Olympians & Paralympians
Sharing their stories the strategies that led them to their best performances. Â
2 Mental Performance Coaches
Teach you science backed skills to implement in your training and competition. Â
On-Demand Lessons
Self-paced and engaging video training lessons.
Interactive Exercises
An interactive workbook to engage with the videos lessons, reflect and create your action plan.Â
Meet our Certified Mental Performance Coaches
Poonam Sandhu-Mooker
Poonam is a Certified Mental Performance Coach, a past Team Canada and UBC Varsity athlete, and past Varsity Coach.Â
Andrei Mandzuk
Andrei is a Certified Mental Performance Coach, a Professor of Sport Science at Douglas College and he is the Youth National Team Head Coach for Climbing Canada.Â
Built for Teams, Clubs & Athletics Programs
Deliver mental performance training at scale to all your athletes.
World class mental performance training
Delivered Affordably at Scale
Strength culture and performance
Podium Mind isn’t just for individual athletes, it’s a program-level solution.
"If you were to put 10 athletes that were the same in the same physical shape, and the same skill, but one athlete was more mentally prepared and ready.
That's the athlete that's going to win."
- Tara Llanes, X Games Medalist, 2x Paralympian
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